Join the MPOWR WELLNESS movement to enhance your well-being, empower your mindset, and elevate your lifestyle through holistic practices, expert guidance, and supportive community!

Plan your practice

Find a flow that fits your schedule

We’ve created two types of membership plans to best align with your individual practice. Whether you’re looking to improve on basic fundamentals, gain unlimited access to a variety of classes. The second option is to start live weekly classes that includes the playbacks. We’ve got a plan that can flex to meet your goals.

Explore plans

Discover a practice that makes you feel

M P O W R E D

Choose a practice plan

Set The Mood

Explore different styles of fundamental movements & meditations with foundational weekly classes. Let’s “set the mood” for the week and tap in with our body! This is an All Level Class.